Spinanch & Chicken or Turkey sausage pizza !!!

serves 6

Ingredients:

• 6 oz of spinach leaves
• 1 14.5 oz can of no salt diced tomatoes drained ( I used publix brand)
•  1 whole wheat thin pizza crust ( I used mamma mary's can also use Boboli 12 in whole wheat thin)
• 2 fully cooked all natural deli chicken sausages sliced into 1/4inch think pieces or like me cook up the sausage
  
• 3 oz part skim mozz cheese

Instructions:

1. Preheat oven to 400 degrees
2. coat a skillet with cooking spray and heat on low. Add spinach til it wilts ( 4 min) season with pepper. remove from heat and set aside.
3. Strain the tomatoes and spread on pizza crust.
4. Top with spinach, sausage and mozz cheese
5. bake 10 minutes or until sausage is lightly browned.
6. rest on cutting board for 5 minutes. serve and enjoy.

cal: 230 total fat; 8g sat fat 4 carbs 25g fiber 5 g protein 12 g