XpertFitness

THE TOXIC 12

Mon, 09 Mar 2009 11:50:29 PST

CHECK OUT SUSAN JESKE'S TOXIC 12 SKIN CARE. THE FORMER BEAUTY QUEEN HAS UGLY ADVICE ABOUT SKIN AND BODY CARE PRODUCTS AND THEIR INGREDIENTS. See Susan Jeske's website for more info. www.susanjeske.com

CITRUS SAVORY CHICKEN

Thu, 05 Mar 2009 16:18:44 PST

TUNE IN AND CATCH THE COUGARS !!!

Sun, 22 Feb 2009 07:47:50 PST

FOX NEWS CALLING ALL COUGARS !!!

SPLENDA - NOT SO SPLENDID

Fri, 20 Feb 2009 18:24:17 PST

This is why I never recommend artificial anything!!!!
If you really need sugar - try Sugar in the Raw. Alittle bit.

EATING OUT AND STILL EAT CLEAN

Wed, 18 Feb 2009 21:14:50 PST

You can still eat at your favorite restaurant without sabotaging your healthy eating plan.

LEAD AND LIPSTICK

Fri, 13 Feb 2009 13:50:43 PST

A report from Mt Sinai Hospital in Toronto

Beauty Reborn

Mon, 09 Feb 2009 10:59:25 PST

Valentine's Day Special !!!

ICED COFFEE SHAKE

Sun, 01 Feb 2009 20:45:02 PST

Refreshing and tastes great too!!!!

Yes you can eat PIZZA !!!

Sun, 01 Feb 2009 19:47:34 PST

Trade in the greasy pizza for some fresh healthy pizza without sacrificing taste.

FEBRUARY 1ST: WHERE DO YOU STAND?

Sun, 01 Feb 2009 16:19:15 PST

With one month into the New Year, where do you stand with your resolutions?

FEBRUARY 1ST: WHERE DO YOU STAND? Part 2

Sun, 01 Feb 2009 16:04:13 PST

PART II

Lets Talk Nutrition

Sun, 01 Feb 2009 15:40:50 PST

Tune into your radio on Feb 20th !!!

15 MINUTE SALMON WITH TOMATO SALSA

Sun, 01 Feb 2009 15:22:49 PST

If you want a great tasting recipe that also provides over 100% of the daily value for those hard to find omega-3 fatty acids, as well as vitamin D.

Try this easy to prepare recipe tonight. It only takes 15 minutes.

Sunday Smothered Steak Sandwiches

Sun, 01 Feb 2009 13:42:27 PST

Affordable, Lean cut and sure to please !!!

Cougar Update

Thu, 29 Jan 2009 15:18:15 PST

Fox News the Cougars and a jaguar ?

THE MIND BODY CONNECTION

Thu, 29 Jan 2009 13:56:15 PST

A healthy mind = A healthy body

Fitness from the Inside Out

PROTEIN PANCAKES

Mon, 26 Jan 2009 20:48:50 PST

Who said you couldn't eat pancakes???

Luna & Cliff Bar Recall

Mon, 26 Jan 2009 18:39:08 PST

Voluntary Recall - LUNA & Clif Bar

Here come the Cougars !!!

Sat, 24 Jan 2009 20:58:45 PST

Get ready, Get Set, GO !!! On Thursday FOX news will be here taping the first ever sexy cougar bootcamp class !!!

Welcome to the XpertFitness blog

Sat, 24 Jan 2009 13:42:59 PST

The new XpertFitness blog - our trainers will be uploading regular entries on fitness and nutrition so stay tuned...